12 Super Easy Healthy Lunch Recipes
This post is about easy healthy lunch recipes.
Stay healthy even on busy days! Discover 12 super easy healthy lunch recipes. These delicious lunch ideas are made with fresh ingredients and are quick to prepare. Enjoy nutritious meals every day that your whole family will love!
12 Super Easy Healthy Lunch Recipes
1. Easy Pasta Salad
Pulverize the nori seaweed, then mash the chickpeas with a fork and mix in the chopped capers and all other ingredients.
Next, cook the fusilli and season it with olives, red onion, and tomatoes.
2. Tunacado toast
Mash the avocado and mix it well with salt, pepper, and lemon juice.
Combine the mashed avocado with tuna and spread the mixture on toast.
Finally, top with tomato slices to finish.
3. Strawberry and feta arugula salad with chicken
Grill the chicken breast and slice it.
Add sliced strawberries and feta cheese to arugula, then top with the grilled chicken.
Drizzle with olive oil and balsamic vinegar to finish the salad.
4. Delicious Tortilla Recipe
For a simple and delicious tortilla dish, start by heating the tortilla.
Top it with slices of ripe avocado, fresh tomato pieces, and buffalo mozzarella.
Season with salt and pepper to taste, and enjoy immediately.
5. Chicken Breast and Roasted Sweet Potato Salad
Season chicken breast with lemon, garlic, salt, and oregano.
Roast the sweet potato in the oven.
Meanwhile, prepare a salad with lettuce leaves, basil, mozzarella balls, and cherry tomatoes, then toss with honey mustard dressing.
6. Healthy Veggie Bowl
To make this delicious veggie bowl, start by preparing a variety of fresh vegetables.
Place the vegetables and some well-roasted sweet potato pieces in a bowl, then top with cabbage, carrots, and sprouts.
Finish with your favorite dressing.
7. Shrimp Tacos
Season shrimp with chipotle seasoning and lightly spray with coconut or olive oil.
Coat both sides of the shrimp with panko seasoning and cook in olive oil until done.
Heat tortillas to your liking, and top with orange bell pepper, chipotle sauce, and avocado.
8. Two Ezekiel Bread Toasts
Toast two slices of Ezekiel bread.
For the first toast, add a fried egg, labneh, arugula, hidden balsamic mushrooms, dill, and EBTB seasoning.
For the second toast, top with a fried egg, hummus, spinach, more hidden balsamic mushrooms, and chèvre.
9. Tuna Pasta Salad
Cook and cool the pasta, then mix it with tuna, diced tomatoes, corn, and red onion.
Add mayonnaise or yogurt dressing and toss well. Season to taste and serve chilled.
10. Shrimp Avocado Salad
Mix cooked shrimp with ripe avocado, diced tomatoes, onions, and cilantro.
Season with lemon juice, salt, and pepper, then toss well. Serve immediately for a fresh and zesty dish.
11. Egg Muffins
Start by preparing fresh basil and cherry tomatoes.
Next, add garlic powder and scallion for extra flavor, and include fresh spinach.
Finally, mix in 7 eggs with cornstarch, pepper, and salt, and then add feta cheese, heavy cream, and grated mozzarella cheese.
12. Beans & Cheese on Toast
First, toast 2 slices of wholemeal bread. Meanwhile, heat up a can of beans and season with salt and pepper.
Top the toasted bread with the beans, sprinkle 30g of Cheddar cheese on top, and bake in the oven until the cheese is melted.
Enjoy it warm for a delicious meal.
Enjoy your daily meals in a healthier and more delicious way with these 12 super easy healthy lunch recipes. These recipes are easy to prepare and packed with nutrients, perfect for enriching your table even on busy days. Share a healthy meal with family and friends and enjoy happy moments together!
